WORKOUT IN GYM. Real exercises.

WORKOUT IN GYM. Real exercises.


Hello everyone my friends Happy New Year 2020! Wish you all the best Subscribe to me, like and click on the bell Thanks Let’s go Today I will have workout on the pectoral muscles and muscles back Go Doing exercises on the pectoral muscles Be sure to think about the muscle we are training Perform bench press The next exercise – breeding dumbbells lying Next Exercise – crossover exercise Exercise on the back – traction from above in the machine Next Exercise – Block pull from above sitting Be sure to think about the muscle we are doing the exercise on Let’s go Traction from below in the simulator The next back exercise is rowing Happy New Year again! Wish you all the best And that’s all Subscribe to me, click on the bell and like Thank you all for watching Bye-bye

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