Tag: your

How to Stop Your Protein Skimmer from Overflowing

How to Stop Your Protein Skimmer from Overflowing

– Why is my protein skimmer overflowing? This is one of the most common questions asked in reef keeping and today we’re gonna look at the reasons why. (upbeat music) Hello everyone, this is Wayland from Marine Depot and thanks for tuning in. The good news is that an overflowing skimmer is not a broken …

Advancements in Prosthetics – Prosthetics Physical Therapy Program – Part 03

Advancements in Prosthetics – Prosthetics Physical Therapy Program – Part 03

Just a quick note regarding your diet. As you know, it takes energy to be able to walk with your new prosthesis. If you will make sure you have a well rounded diet, and drink plenty of fluids, this will assist you in walking better. If you have any specific questions regarding your diet, please …

LeBron James Workout Explained By His Trainer | Train Like A Celebrity | Men’s Health

(upbeat music) – Hi, guys. Mike Mancias here, athletic trainer for LeBron James for the past 16 years. Today, we’re at Vitru gym in Los Angeles. And I wanna take you guys through a quick demonstration on some of the exercises that we use with LeBron James. That includes mobility work, some cardiovascular conditioning, upper …

Best Core Exercises for Abs | Large Exercise Ball

Best Core Exercises for Abs | Large Exercise Ball

We’re going to do the knee tuck what I need you to do set yourself up in a bridge With the top of your feet on the ball then tuck your knees in Creating a ball tuck in as hard as you can contracting your core You can do something up for this – it’s …

Yogasana : Exercise for the wrists, arms and Shoulders

Yogasana : Exercise for the wrists, arms and Shoulders

Hello! Everyone Hope you are fine. Hope you are practicing the exercises you have watched in my previous videos Now you are going to watch the exercises for the wrists, arms and shoulders. There are also sitting postures These are for the beginners. Watch and try following them This should be practiced by sitting upright. …

OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

Hey Dude ! How are yah? If we meet in my kitchen today it’s because we’re gonna talk gardening Planting trees, nature, environment, global warming, You get it, right? You know what? Let’s go in my garden, seems more appropriate. Alright follow me, follow me ! You followin’ ? 😀 Here we are Damn it …

Oil Pulling ||Benefit For Skin Health ,Teeth|| By Shilpa Shetty Secret || Best Morning Habbit

Oil Pulling ||Benefit  For Skin Health ,Teeth|| By Shilpa Shetty  Secret || Best Morning Habbit

What is oil pulling How its benificial How it makes you look younger & energetic As you Know celebrities look younger than the are Even in their 50’s they look like 25 . How ?? They do some magical pratices Like oil pulling .This is ancient Technique to strengthen your face muscles It Improves your …

5 Strength & Conditioning Exercises For Runners | Simple S&C Exercises For Beginner Athletes

5 Strength & Conditioning Exercises For Runners |  Simple S&C Exercises For Beginner Athletes

(upbeat instrumental music) – To get better at something, you need to practise. The rate at which you improve is usually directly related to the amount that you practise it. This, however, is only true to a certain extent when it comes to running. If you increase your training too much in running, you are …

Clam Shell Exercise Demo

Clam Shell Exercise Demo

This exercise is called the clamshell. Its one of the most common ones that we prescribe, just because its an area that doesn’t get a lot of work these days so if you are sitting at a desk all day, this is a good one to get these muscles to get these muscles to Que …

A Complete Guide To Yoga!

A Complete Guide To Yoga!

Before watching the video, if you don’t mind, please subscribe to our channel and hit that bell icon, so you don’t accidentally miss our next videos, thank you. The history of yoga and how its developed into the practice you know today! Ask any yoga practitioner to define yoga, and you’re likely to get a …