Tag: weight

Fatburner Exercises – Bikini Fitness Model Sexy Workout Motivation #008 Weight loss

Fatburner Exercises – Bikini Fitness Model Sexy Workout Motivation #008 Weight loss

Fatburner Exercises – Bikini Fitness Model Sexy Workout Motivation #008 Weight loss

What Single Leg Stance Assessment can tell you

What Single Leg Stance Assessment can tell you

In this video we’re going to look at the single leg stance and some of the things you can derive from it during your assessment. Hi and welcome back to PhysioTutors. You’re probably used to assess static postural control or balance using the single leg stance and it’s a great indicator for fall risk in …

Body Weight Planner

Body Weight Planner

Hi, I’m Dr. Kevin Hall from the National Institutes of Health. This video provides a brief introduction to the Body Weight Planner, an online tool that tells you the calories and physical activity needed to reach your goal weight and maintain it afterwards. The body weight planner is intended for use in adults 18 years …

How to Lose Weight Fast Eating Cake 🎂 Without Exercise

How to Lose Weight Fast Eating Cake 🎂 Without Exercise

Today, I’m going to show you how to lose weight fast eating cake and this is gonna be the best Hold up, wait a minute, that not right. Let me start over and correct myself. Ok, that’s better Today, I’m going to show you how to lose weight fast eating anything you like whether its …

Top 5 – Best Leg Exercises for Footballers – How to get Faster & more Shooting Power

Top 5 – Best Leg Exercises for Footballers – How to get Faster & more Shooting Power

Watch the video until the end, because I’m going to give away the trousers from ARYS, which I’m wearing in this video. Hi & welcome to a new video. My name is Konzi and today I’m with Benni. We are going to show you the top 5 leg exercises for footballers. If you don’t his …

Squat Is Best Exercises In Leg Workout|Shingo Ishigure

Squat Is Best Exercises In Leg Workout|Shingo Ishigure

What’s up, guys Shingo Ishigure I start leg workout from squat. Squat is important. it put a strong stimulation with heavy weight. Second, third exercise is macine execise like a leg extension and leg press. These execise make pump leg muscle. Let’s go. This set is warm up set, so I don’t do it the …

Sexy Butt Exercises – Bikini Fitness Model Sexy Workout Motivation #011

Sexy Butt Exercises – Bikini Fitness Model Sexy Workout Motivation #011

Sexy Butt Exercises – Bikini Fitness Model Sexy Workout Motivation #011

Stomach Vacuum | Ab Exercises Guide

Stomach Vacuum | Ab Exercises Guide

Stand up straight with your feet shoulder width apart from each other. This will be your starting position. Now slowly inhale as much air as possible. Then exhale, bringing your stomach in as far as you can. Hold this position and try to visualize your navel touching your backbone. One contraction is around 20 seconds. …