Tag: Weight loss

*NEW* 2020 January Workout Schedule

*NEW* 2020 January Workout Schedule

What is going on, you guys? I am so psyched to be sharing the January workout schedule with you guys. just like like our schedule, This is our premium workout schedule for the month of January 2020. if you are a premium member on KobokoFitness.com. Expect this in your inbox on December 31st, this will …

Fatburner Exercises – Bikini Fitness Model Sexy Workout Motivation #008 Weight loss

Fatburner Exercises – Bikini Fitness Model Sexy Workout Motivation #008 Weight loss

Fatburner Exercises – Bikini Fitness Model Sexy Workout Motivation #008 Weight loss

My weight loss journey (Week 206)

My weight loss journey (Week 206)

Hi guys; I hope you’re all well. Its currently Sunday the 22nd of December 2019 and welcome to eat 206 of my weight loss journey. In last week’s video we all saw I had a gain of 1.5 pound or 0.7 kilogram which meant my Body Mass Index (BMI) went from 47.2 up to 47.4 …

Are Walnuts Good For Diabetes

Are Walnuts Good For Diabetes

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, are walnuts good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes diabetes grocery shopping guide (foods to eat and avoid) by clicking …

Body Weight Planner

Body Weight Planner

Hi, I’m Dr. Kevin Hall from the National Institutes of Health. This video provides a brief introduction to the Body Weight Planner, an online tool that tells you the calories and physical activity needed to reach your goal weight and maintain it afterwards. The body weight planner is intended for use in adults 18 years …

#1 Weight Loss Problem AFTER 40 (HINT: Not Your Diet or Exercise)

#1 Weight Loss Problem AFTER 40 (HINT: Not Your Diet or Exercise)

Hey, everybody out there! Coach Dan Long here with the Over 40 Protocol. And today I am in Maui. And yes, I have a couple of tips for you. I want to share with you straight from– look at this– I’m in the ocean, yes. You look at this behind me. I mean, the wind …

4-week diet plan .the 4-week diet plan to lose 20 kgs ..

4-week diet plan  .the 4-week diet plan to lose 20 kgs ..

no matter what you think or what you’ve heard or what you’ve been told losing weight is not about overeating it’s not about a lack of portion control or any other crap most health and fitness gurus want to sell you if you want to hear more of that then please stop watching this video …

10 min fat blasting workout for beginners

10 min fat blasting workout for beginners

going to show 10 minutes fat burning workout for beginners have for extended we should perform four sets per each exercise first one is knee push-up and towel quad fired by jumping jacks with Crunches