Tag: nutrition

OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

Hey Dude ! How are yah? If we meet in my kitchen today it’s because we’re gonna talk gardening Planting trees, nature, environment, global warming, You get it, right? You know what? Let’s go in my garden, seems more appropriate. Alright follow me, follow me ! You followin’ ? 😀 Here we are Damn it …

Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals

Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals

BLAKE HORTON: What’s up guys! Giant McGriddles time. Let’s go. BLAKE HORTON: It’s like you are an unchaperoned child in the kitchen, allowed to make whatever you want. COMM: 34-year-old Blake Horton has made a name for himself by gorging on an average of 4,000 calories worth of junk food inspired meals, broadcasting his late …

Body Weight Planner

Body Weight Planner

Hi, I’m Dr. Kevin Hall from the National Institutes of Health. This video provides a brief introduction to the Body Weight Planner, an online tool that tells you the calories and physical activity needed to reach your goal weight and maintain it afterwards. The body weight planner is intended for use in adults 18 years …

4-week diet plan .the 4-week diet plan to lose 20 kgs ..

4-week diet plan  .the 4-week diet plan to lose 20 kgs ..

no matter what you think or what you’ve heard or what you’ve been told losing weight is not about overeating it’s not about a lack of portion control or any other crap most health and fitness gurus want to sell you if you want to hear more of that then please stop watching this video …

Victor Martinez | What Pro Bodybuilders Order for Room Service

Victor Martinez | What Pro Bodybuilders Order for Room Service

good morning Muscle & Strength come join me let’s have some breakfast rise and shine in the morning about to order some breakfast let’s start with checking out what’s on the menu you know they have your egg whites and you have to be careful in hotels they like to cut corners on egg whites …

It’s Your Choice: Exercises with Hula Hoops

It’s Your Choice: Exercises with Hula Hoops

alright sitting tall at the front of your chair get your feet nice and flat on the floor about hip distance apart get your shoulders down and back and relax alright grab your hoops and let’s have some fun grab your hoop at the three o’clock and nine o’clock position and raise that hoop overhead …

Eating a Healthy Diet, by Diabetes Care Community

Eating a Healthy Diet, by Diabetes Care Community

Hi. Welcome to the lab, the place where we learn about diabetes. Some people believe that it’s tough to eat a healthy diet, and they don’t understand what a diabetes diet means. Psst. It doesn’t mean anything because there really isn’t one. A diabetes diet is about healthy eating, so making better decisions, like maybe …