Tag: muscle

OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

Hey Dude ! How are yah? If we meet in my kitchen today it’s because we’re gonna talk gardening Planting trees, nature, environment, global warming, You get it, right? You know what? Let’s go in my garden, seems more appropriate. Alright follow me, follow me ! You followin’ ? 😀 Here we are Damn it …

WORKOUT IN GYM. Real exercises.

WORKOUT IN GYM. Real exercises.

Hello everyone my friends Happy New Year 2020! Wish you all the best Subscribe to me, like and click on the bell Thanks Let’s go Today I will have workout on the pectoral muscles and muscles back Go Doing exercises on the pectoral muscles Be sure to think about the muscle we are training Perform …

3 Exercises Better Than Sit Ups

3 Exercises Better Than Sit Ups

How To Grow Muscle Fast

How To Grow Muscle Fast

Big, Bad Bodybuilding Back Workout | Dylan Thomas

Big, Bad Bodybuilding Back Workout | Dylan Thomas

– I’m Dylan Thomas, Team MuscleTech athlete. Today I’m here at Bodybuilding.com headquarters to take you through one of my back workouts. (intense tactical music) This back workout is actually geared around getting ready for a photo shoot or a contest. I use this workout to cut down and get shredded. Lots of supersets interspersed …

How To Get a Great PUMP!

How To Get a Great PUMP!

so you’ll see in my program we use a lot of nevels sets and that is just going to give you a different shock to the body to get natural stimulation and eventually maximal muscle growth all right all right guys here we are, Jordan Nevels back up real quick I just want to run …

Pinwheel Hammer Curl

Pinwheel Hammer Curl

what’s up guys Jordan Nevels back today I’m going to show you how to do the pinwheel hammer curl right now the hammer curl focuses primarily on the forearm in the brachialis which is right here at the bottom of the bicep alright so if you really want some nice forearms popping you want that …

Best Four Exercise For Your Bicep Peak | how to Grow Bicep Peak ( Hindi) #howtogrowyourbiceppeak

Best Four Exercise For Your Bicep Peak | how to Grow Bicep Peak ( Hindi) #howtogrowyourbiceppeak

hi guys this is uttam khareta in todays videos we are going to talk about how to grow your bicep peak so today we will talk about the best 4 excercises which increase your bicep peak 100 percent so our first excercise is concentration curl..first of all you have to understand the meaning of concentration …