Tag: motivation

How to Get Motivated to Work Out

How to Get Motivated to Work Out

– Hey guys, in today’s video I’m going to be sharing with you my top tips on how to stay motivated to work out, which is super important as 2020 is just around the corner. And I wanna help you guys be able to stick to your fitness and health routine. Now as a special …

How to lift / Episode #9: Final Jerk PR session

How to lift / Episode #9: Final Jerk PR session

So, this is the last training session of this camp. Squeeze them out today! As always it happens in training – we can’t avoid the sprains. Most likely, one of our girls has pulled a ligament. It could be also a meniscus. Not sure yet. She can’t perform the whole movement. She does only half-squat. …

How To Grow Muscle Fast

How To Grow Muscle Fast

Gym addiction and motivation by Gym Addiction

Gym addiction and motivation by Gym Addiction

Gym addiction and motivation by Gym Addiction

CHRIS HERIA – BEST OF 2019

CHRIS HERIA – BEST OF 2019

Gym Motivation “Winning At Life” (Motivational Speech by Mike Rashid)

Gym Motivation “Winning At Life” (Motivational Speech by Mike Rashid)

And I tell people, it’s about being a winner. My supplement company is called “I’m So Alpha”. I didn’t come up with that I would put stuff out like pictures and videos And people would hashtag #thatssoalpha #sofuckingapha #welovethatshit. This is a mind-state, right? And when I say that, I’m not super arrogant or cocky, …