Tag: Healthy

*NEW* 2020 January Workout Schedule

*NEW* 2020 January Workout Schedule

What is going on, you guys? I am so psyched to be sharing the January workout schedule with you guys. just like like our schedule, This is our premium workout schedule for the month of January 2020. if you are a premium member on KobokoFitness.com. Expect this in your inbox on December 31st, this will …

Yogasana : Exercise for the wrists, arms and Shoulders

Yogasana : Exercise for the wrists, arms and Shoulders

Hello! Everyone Hope you are fine. Hope you are practicing the exercises you have watched in my previous videos Now you are going to watch the exercises for the wrists, arms and shoulders. There are also sitting postures These are for the beginners. Watch and try following them This should be practiced by sitting upright. …

Desi vs. Diabetes | Mithaas: Healthy Living, Our Way.

Desi vs. Diabetes | Mithaas: Healthy Living, Our Way.

You’ve worked hard your whole life… …and built a legacy. So, after all that… …are you really going to let sugar take you down? Don’t eat sweet, live sweet.

Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals

Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals

BLAKE HORTON: What’s up guys! Giant McGriddles time. Let’s go. BLAKE HORTON: It’s like you are an unchaperoned child in the kitchen, allowed to make whatever you want. COMM: 34-year-old Blake Horton has made a name for himself by gorging on an average of 4,000 calories worth of junk food inspired meals, broadcasting his late …

4-week diet plan .the 4-week diet plan to lose 20 kgs ..

4-week diet plan  .the 4-week diet plan to lose 20 kgs ..

no matter what you think or what you’ve heard or what you’ve been told losing weight is not about overeating it’s not about a lack of portion control or any other crap most health and fitness gurus want to sell you if you want to hear more of that then please stop watching this video …