Tag: health

How to Get Motivated to Work Out

How to Get Motivated to Work Out

– Hey guys, in today’s video I’m going to be sharing with you my top tips on how to stay motivated to work out, which is super important as 2020 is just around the corner. And I wanna help you guys be able to stick to your fitness and health routine. Now as a special …

Physical activity during cancer treatment – Macmillan Cancer Support

Physical activity during cancer treatment – Macmillan Cancer Support

My name is Dr. Anna Campbell and I work at the University of Dundee. For the last 10 years I’ve been working in the area of cancer and exercise. Overall, being active during and after treatment can give you a lot of physical and psychological benefits. Physically, it can make you feel stronger and more …

Diabetes advice – Ramadan 2018

Diabetes advice – Ramadan 2018

Hi, I’m Dr Junais Azan I’m a GP in Bradford Also sitting on the City CCG as the lead for diabetes. Ramadan begins this week and like myself, there’s going to be a lot of Muslims fasting This is when you don’t eat or drink anything between sunrise and sunset. Which can be up to …

Yogasana : Exercise for the wrists, arms and Shoulders

Yogasana : Exercise for the wrists, arms and Shoulders

Hello! Everyone Hope you are fine. Hope you are practicing the exercises you have watched in my previous videos Now you are going to watch the exercises for the wrists, arms and shoulders. There are also sitting postures These are for the beginners. Watch and try following them This should be practiced by sitting upright. …

Fatburner Exercises – Bikini Fitness Model Sexy Workout Motivation #008 Weight loss

Fatburner Exercises – Bikini Fitness Model Sexy Workout Motivation #008 Weight loss

Fatburner Exercises – Bikini Fitness Model Sexy Workout Motivation #008 Weight loss

Desi vs. Diabetes | Mithaas: Healthy Living, Our Way.

Desi vs. Diabetes | Mithaas: Healthy Living, Our Way.

You’ve worked hard your whole life… …and built a legacy. So, after all that… …are you really going to let sugar take you down? Don’t eat sweet, live sweet.