Tag: fat

OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

Hey Dude ! How are yah? If we meet in my kitchen today it’s because we’re gonna talk gardening Planting trees, nature, environment, global warming, You get it, right? You know what? Let’s go in my garden, seems more appropriate. Alright follow me, follow me ! You followin’ ? 😀 Here we are Damn it …

Life Update

Life Update

This video is super duper Last-minute. I just know that if I don’t film it now I will never film this video and I’ve been thinking about filming this video for Weeks now. This is a life update video. So it’s nothing fancy It’s just me sitting here talking to you guys and this year …

My weight loss journey (Week 206)

My weight loss journey (Week 206)

Hi guys; I hope you’re all well. Its currently Sunday the 22nd of December 2019 and welcome to eat 206 of my weight loss journey. In last week’s video we all saw I had a gain of 1.5 pound or 0.7 kilogram which meant my Body Mass Index (BMI) went from 47.2 up to 47.4 …

4-week diet plan .the 4-week diet plan to lose 20 kgs ..

4-week diet plan  .the 4-week diet plan to lose 20 kgs ..

no matter what you think or what you’ve heard or what you’ve been told losing weight is not about overeating it’s not about a lack of portion control or any other crap most health and fitness gurus want to sell you if you want to hear more of that then please stop watching this video …

Superfoods For Diabetics | Eat This Food Daily Cure Diabetes

Superfoods For Diabetics | Eat This Food Daily Cure Diabetes

this remedy is a bomb for diabetes diabetes is a chronic condition characterized by high levels of sugars in the blood that this is occurs due to reduced production of the pancreatic hormone insulin or due to reduced sensitivity of muscle liver and fat cells to the hormone common symptoms include blood division frequent urination …

Can You Build Muscle and Burn Fat at the SAME TIME? | Body Recomposition Explained

Can You Build Muscle and Burn Fat at the SAME TIME? | Body Recomposition Explained

You need to bulk to build muscle or cut to burn fat and lose weight. In the world of fitness, we’re usually told to choose one or the other. Some go even as far as saying you CANNOT do both, burn fat and build muscle, at the same time. But how true is this really? …

What Pro Bodybuilders Eat For Breakfast | Errol Moore Shares His Meal 1

What Pro Bodybuilders Eat For Breakfast | Errol Moore Shares His Meal 1

so for breakfast I do 250 milligrams of egg whites and then 2 whole eggs and then do 150 grams of cream of rice 30 grams of blueberries now I don’t use the liquid egg whites cause once again because my trainer likes me to crack each egg and you know I don’t really trust …

My weight loss journey (Week 205)

My weight loss journey (Week 205)

Hi guys; I hope you’re all well. Its currently Sunday the 15th of December 2019 and welcome to week 205 of my weight loss journey. In last week’s video we all saw I had another loss of 0.5 pound or 0.2 kilogram, which meant my Body Mass Index (BMI) went from 47.3 down to 47.2 …

My weight loss journey (Week 204)

My weight loss journey (Week 204)

Hi guys; I hope you’re all well. It’s currently Sunday the 8th of December 2019 and welcome to week 204 of my weight loss journey. In last week’s video we all saw I had a small loss of 0.5 pound or 0.2 kilogram, which meant my Body Mass Index (BMI) maintained at 47.3 I’m going …

Why BMI Isn’t A Good Measure of Health

Why BMI Isn’t A Good Measure of Health

The body mass index is just a measure of a person’s size, it’s not really a good indicator of a person’s health. At the clinical level using BMI to measure success of any treatment may be misleading. Understand that body mass index is the most artificial determination of health. It was established in the 1930s …