Tag: fat burning

*NEW* 2020 January Workout Schedule

*NEW* 2020 January Workout Schedule

What is going on, you guys? I am so psyched to be sharing the January workout schedule with you guys. just like like our schedule, This is our premium workout schedule for the month of January 2020. if you are a premium member on KobokoFitness.com. Expect this in your inbox on December 31st, this will …

10 min fat blasting workout for beginners

10 min fat blasting workout for beginners

going to show 10 minutes fat burning workout for beginners have for extended we should perform four sets per each exercise first one is knee push-up and towel quad fired by jumping jacks with Crunches

BURN FAT WITH MAX HEART RATE CIRCUIT THAT WILL GET YOU SHREDDED!

BURN FAT WITH MAX HEART RATE CIRCUIT THAT WILL GET YOU SHREDDED!

here’s fit media’s explosive full-body fat burning circuit ready to max your heart rate and burn fat getting you as shredded as possible in just a few minutes it’s 30 seconds each exercise 15 second rest in between try it at home outdoors or in the gym and if you want to do 10 minutes …

This Plank Will Fire Up Your Abs!

This Plank Will Fire Up Your Abs!

– Hey, what’s up? Today I wanna show you one exercise that trains your core, your abs, your serratus, your obliques, and it is very friendly to your lower back. Sounds too good to be true, but this is legit. Now, this exercise is so called a plank. You’ve been doing plank, or you’ve been …

AMAZING WOMAN body TRANSFORMATION Freeletics, BBG to Gym MUSCULATION !

AMAZING WOMAN body TRANSFORMATION Freeletics, BBG to Gym MUSCULATION !

One Round left to finish. It wakes me up !

This Is What Really Happens When You Start Exercising

This Is What Really Happens When You Start Exercising

Brainy Dose Presents: This is What Really Happens When You Start Exercising You’ve probably heard it a million times – that physical exercise will do you a lot of good. Maybe you’ve been told that signing up to a gym is the best way to build muscle, or that you should exercise to shed those …