Tag: burn fat

3 Exercises Better Than Sit Ups

3 Exercises Better Than Sit Ups

TOTAL BODY Workout// No Repeats MashUp!

TOTAL BODY Workout// No Repeats MashUp!

today we are doing a full body workout I’m taking some of my top videos from the past few months and putting them together in one killer full-body workout so you will need some weights today grab those and let’s get started that’s it guys your full body workout is complete I hope you enjoyed …

#1 Absolute Best Way To Lose Belly Fat For Good – Doctor Explains

#1 Absolute Best Way To Lose Belly Fat For Good – Doctor Explains

the number one absolute best way to lose belly fat millions of people are trying to lose belly fat not just to look better or to fit in to their clothes better but because belly fat is associated with all kinds of disease from blood pressure to diabetes to cardiovascular disease and stroke but even …

5 Basic Exercises Everyone Should Know | Wing Chun

5 Basic Exercises Everyone Should Know | Wing Chun

Master Wong! You again. – I’m learning, learning. You are learning? I’m learning. – Keep your distance. What’s up with you man? Can’t you see I’m training? Doing some fitness. – Fitness training? That’s what that was? – Yeah! Do you want some fitness training? Yeah! I didn’t know what you were doing but it …

Fat Burning Interval Session | 20 Minute Indoor Bike Workout

Fat Burning Interval Session | 20 Minute Indoor Bike Workout

(upbeat techno music) – Welcome to GTN’s 20 minute fat burning interval session. We’ve got a great session in store for you today and we’ve got some good company along the way. On the front here, we’ve got some familiar faces. We’ve got Fraser, we’ve got Heather, we’re also joined by some guys from GCN …

This Plank Will Fire Up Your Abs!

This Plank Will Fire Up Your Abs!

– Hey, what’s up? Today I wanna show you one exercise that trains your core, your abs, your serratus, your obliques, and it is very friendly to your lower back. Sounds too good to be true, but this is legit. Now, this exercise is so called a plank. You’ve been doing plank, or you’ve been …