athlean x athleanx how to get more powerful how to get strong how to train for power jeff cavaliere power and speed power endurance power exercise power exercise tip power exercises power workout power workouts
@caveman15100 go to face book dot com / athleanx, and ask all your questions there
Video after video… I ask myself… "WTF is Young Reece?"
@caveman15100 your mom, lols
Why does he always sound out of breath?
@caveman15100 Go to the AthleanX facebook page and post on their wall and they will answer you. It's really helpful!
@chavamma Google is your friend.
@caveman15100 bodybuilding dot c() m
they have EVERYTHING on there, especially on the forums. :p
I like the cut of your jib son.
Jeff I got one question, Why The Triangle/Pyramid for the Logo brah? You Illuminati too?
What is better Athean x or sixpackshortcuts
Do a video about 4/20!
@chavamma your fucking retarded. simply said
@caveman15100 email athlean at [email protected]
or just reply to his emails and save address
I had also the problam that i want to increase my hight so how i want the solution tell me
@Onlyonesaves1995 athlean x is about functional muscle whereas id say SPS has a more cosmetic focus
if your an olympic rower your legs arent as important what would you classify as a similar test incorporating upper body strength?
@3QuaNiMiTyy dude legs are the most important muscle in rowing. they accelerate the boats momentum
First of all, i love your videos.
I wanted to ask you, does taking whey protein get in the way of losing weight/burning body fat?
@Onlyonesaves1995 This is 100% better. I've tried all the workout, and it feels good.
@Onlyonesaves1995 stronglifts 5×5
@Onlyonesaves1995 Athlean X man, hands down
yes i can, did this in high school.
Can you post some more lower back strengthen exercises. And what to do if you have issues with your lower back. I saw the one posting, do you have any more exercises?
PS: Getting your program soon!!
@BrendanPDonovan cheers mate not an expert on rowing
does anyone know if he has mentioned when the 6 pack promise app will be available on android phones??
ha what are you tring to sa me
thumbs up if you want jeff to make a ladder drill video
so what muscle group is this targeting . and how is this better than skipping or fast star jumps ? or muay thai knees
look awkward but sometimes stuff like this works, no one should judge anyone trying to help someone else out
So what do you do for legs for power and explosion?
well you should make a video named how to control youre explosice power ive did those exercises for 2 weeks till i was ready to do it perfectly and a few days ago in my karate training i kicked the guy i was fighting and broke his nose
what if i live in an upstairs apt?
jeff how do i improve my speed??
just ask any girl
jeff, how do you train stamina
just found this channel today and i keep saying ok i gotta go to sleep but every time i finish one of Jeff's videos i see another one that i really wanna see and do!
Please do a workout for sprinters
get this man a top abnd trousers that fit haha
I knew this was one his old videos when the intro kept on playing longer than 5 seconds
I am sure that you will find good way to make it on woodprix Webpage.
54 jumps in 20 seconds l didn't continue because the cone(milk box) collapsed
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